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Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

186. DON’T LOOK DOWN ON ANYONE Never look down upon anyone, whether he is a beggar, poor, middle class, or a millionaire. When I lived in Nakam Charsi, whenever a beggar came to me for rice, I gave

This text emphasizes the importance of not looking down on anyone, regardless of their social status. It shares personal anecdotes of generosity towards beggars. It highlights the significance of bala

NEW JERSEY Dhammakaya International Meditation Center of New Jersey 257 Midway Ave. Fanwood, NJ 07023, USA Tel: + (1) 908-322-4187 Fax: + (1) 908-322-1397 E-mail: [email protected] OR

This document provides a list of Dhammakaya International Meditation Centers located throughout the USA, including their addresses, contact details such as phone numbers and email addresses. Each cent

Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the size of an eye socket. I

This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th

Earth Day Activities Each year the Dhammakaya Foundation and its centres sponsor and organize a number of Earth Day activities for people from all walks of life. These activities include tree plantin

Each year, the Dhammakaya Foundation organizes Earth Day activities like tree planting and training in forest conservation, waste management, and cleanliness. Emphasizing moral and ethical education,

Chapter 34 Instilling a Love of Meditation in Our Children Meditation is the most effective way to train the mind to focus. The practice helps to strengthen the mind so that it will not be easily div

Meditation is vital for training children’s minds to focus, helping them resist temptations. Parents should inspire a love for meditation from a young age to enhance their ability to absorb guidance.

50 50 Journey to Joy Mr. Richard Braun (Germany) ❝"Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I can clear them out very quickly before I

In this heartfelt account, Mr. Richard Braun from Germany shares how meditation to achieve the Dhammakaya has significantly transformed his life. He emphasizes how this practice helps him swiftly elim

The Easiest Path to Happiness If you look at your house you will see that it comprises of a roof, pillars and walls. If you look at the pillars and walls, you may think that they are just staying stil

The text compares the structure of a house to the workings of our minds, illustrating how stability in thought can support us through life's pressures. Just as walls and pillars hold up a roof, a stil

Chapter 5 Great Master and Follower of Peace Regardless of our age, wealth or social status, we all need teachers if we want to become knowledgeable in some area. This is because it may not be possibl

Chapter 5 discusses the vital role of teachers in becoming knowledgeable, especially in meditation. It highlights that while many know meditation aids relaxation and stress relief, it offers deeper be

180. BE A GOOD ROLE MODEL Learn to do things right. Learn to be clean and tidy. People will see your behavior and set you as a good example. There will always be new people coming to the temple. I can

ในเนื้อหานี้มีการพูดถึงความสำคัญของการเป็นแบบอย่างที่ดี ซึ่งรวมถึงการทำสิ่งต่างๆ ให้ถูกต้องและสะอาดเพื่อสร้างแรงบันดาลใจให้กับคนที่เข้ามาใหม่ที่วัด พร้อมกันนี้ยังมีการพูดถึงการละทิ้งนิสัยที่ไม่ดีเพื่อ

where all fetters are unrooted, or at least they signify the ‘best’ state. The same may be said for the parallel of dhammacarĺa and brahmacarĺa. Although these two compounds are normally used in dif

The text discusses how 'brahmabhūta' refers to the state of having eradicated all defilements, allowing one to experience ultimate peace and happiness. It parallels 'dhammacarĺa' and 'brahmacarĺa' as

The Dhammakaya Foundation itself was established on 20 February 1970. Buildings were kept to a minimum and emphasized finesse, easy maintenance, cleanliness and durability. The foundation stone for th

The Dhammakaya Foundation was established on 20 February 1970 with a focus on minimalistic yet durable structures for spiritual practice. H.R.H. Princess Maha Chakri Sirindhorn provided the foundation

the third is thought or conceptualization, and the fourth is wisdom, or merging this new awareness into our pool of accumulated knowledge we already have stored. “War and conflict, of course, are wro

This text explores the essential characteristics of the mind and how they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can

OBJEICIVES OF THE DHAMMAKAYA FOUNDATION The objects and purposes of the Dhammakaya Foundation are to promote social harmony through the practice of meditation -- to promote in world society a culture

The Dhammakaya Foundation aims to foster social harmony through meditation and promote a culture of virtue and morality across diverse demographics. Its main objectives are to provide meditation and c

36 THE NEW MIDDLE EAST restoring a balance of power that is not entirely dependent on a long-term, large U.S. military presence with its financial costs and negative political perceptions in the regi

This text discusses the changing power dynamics in the Middle East, particularly the region's responses to Iranian influence and the evolving role of the U.S. Historically reliant on American support,

Basic Meditation Practice imagining the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizing the sun. Repeat the

การทำสมาธิพื้นฐานเกี่ยวกับการจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้

Contents Introduction Part 1: The Beginning of the Journey Chapter 1: The Universality of Meditation • 10 Chapter 2: An Ancient Secret for the New Millennium • 19 Part 2: Open Your Heart to the Journe

This book offers a deep exploration into the practice of meditation, beginning with its universal appeal and continuing through its application in everyday life. The chapters guide the reader through

118. EFFECTIVE WAY TO MAKE RESOLUTIONS Luang Por Wat Paknam taught me that the most effective way to make fruitful resolutions was to make them while focusing between their blessings. When they begin

Luang Por Wat Paknam emphasizes making resolutions with a focus between blessings during the blessing chant 'Yadtha'. Visualizing a clear Buddha image aids the resolution process, ensuring they resona

refer to something which 'transforms' the person into noble states, so that itself is comparable to the creator. At the same time, it must refer also to the shared or same kind of qualities or essence

This text delves into the concept of transformation in Buddhist philosophy, specifically through the Noble Eightfold Path. It highlights how this path aids in the eradication of defilements, enabling

**Peace Projects of Phrarajjhabvanavisudh** 58 *Training Programme and Dhamma Teaching to the Public* 63 Dhamma Teaching on Sunday 64 Weekend Meditation Retreat 67 Meditation Retreat Programmes 68 Me

เนื้อหาเกี่ยวกับโครงการสันติภาพที่ดำเนินการโดยพระราชจาวบวรนิเวศน์ รวมถึงโปรแกรมการฝึกอบรม การสอนธรรมและการทำสมาธิที่มุ่งเน้นไปที่เยาวชนและอนาคตของสันติภาพ โลก. โครงการต่างๆ เช่น การพัฒนาจริยธรรมสำหรับ